Wine , Fish and Chocolate fights with Wrinkles

WINE
Drinking alcohol in moderation protects against heart disease, diabetes and age-related memory loss. Any kind of alcoholic beverage seems to provide such benefits, but red wine has been the focus of much of the research. Red wine contains resveratrol, a compound that contributes to its benefits — and, according to animal studies, may activate genes that slow cellular aging.
FISH
Thirty years ago, researchers began to study why the native Inuits of Alaska were remarkably free of heart disease. The reason, scientists now think, is the extraordinary amount of fish they consume. Fish is an abundant source of omega-3 fats, which help prevent cholesterol build-up in arteries and protect against abnormal heart rhythms.
CHOCOLATE
The Kuna people of the San Blas islands, off the coast of Panama, have a rate of heart disease that is nine times less than that of mainland Panamanians. The reason? The Kuna drink plenty of a beverage made with generous proportions of cocoa, which is unusually rich in flavanols that help preserve the healthy function of blood vessels. Maintaining youthful blood vessels lowers risk of high blood pressure, type 2 diabetes, kidney disease and dementia.
Courtesy TOI

Open the bottle with style !

No party is complete without wine. So, it is important to learn how to open that wine bottle just right, with style !

While serving wine at a party has become a norm, there are still some who shy away from opening a bottle right away. Simply because they do not know how to open one. It’s actually pretty simple to open a bottle of wine. These steps are for a doubleaction (or wing) corkscrew, which has two arms (or wings) that help lever the cork out of the bottle.

Remove the top of the lead or foil capsule by cutting around the rim of the bottle with the sharp point of the corkscrew. The arms of the corkscrew will have to be raised for this step. You can also make a slit in the foil and remove the whole capsule before beginning. Stand the bottle on a flat, hard surface at mid-chest level or lower. Lower the arms of the corkscrew. Holding the corkscrew as vertically and straight as possible, place the sharp end into the middle of the cork. Securely grasp the top of the bottle and the lower end of the corkscrew with one hand. With the other hand, begin turning the handle of the corkscrew clock-wise, applying an even, constant downward pressure into the cork. As the corkscrew goes into the cork, its arms will begin to rise. Apply more pressure if the corkscrew will not penetrate the cork. Keep turning the handle until the arms of the corkscrew are completely raised and the screw is well into the cork. With one hand on each arm of the corkscrew, press the arms down. This will lift the cork out of the bottle. Wrap your hand around the base of the corkscrew and lift straight up. Remove the foil, if necessary. Twist the cork off the corkscrew.

Wipe the rim of the bottle with a damp towel before serving, to remove any stray pieces of cork and, more importantly, any lead left by the foil. Avoid corkscrews that penetrate the cork with a solid, ridged metal screw, which can tear it apart. Instead, use a corkscrew with a metal spiral resembling a cartoon pig’s tail.