Try the following tips :
* Mix half a teaspoon of ginger juice, one teaspoon of fresh lime juice, one teaspoon of mint juice and one teaspoon of honey to be taken three to four times a day.
* Juice from 15-20 tender curry leaves with two teaspoons of lime juice and one teaspoon of honey to be taken four times a day.
* One teaspoon of mint juice, lime juice with honey, three times a day.
* Mix half a teaspoon of ginger juice, one teaspoon of fresh lime juice, one teaspoon of mint juice and one teaspoon of honey to be taken three to four times a day.
* Juice from 15-20 tender curry leaves with two teaspoons of lime juice and one teaspoon of honey to be taken four times a day.
* One teaspoon of mint juice, lime juice with honey, three times a day.
* Don't drink and eat at the same time. In other words, drink your fluids between meals, instead of during meals, to avoid too much bulk in the stomach.
*Take a walk. Exercise can sometimes help alleviate symptoms. Plus, it's good for your body. Be sure to check with your doctor before trying anything more strenuous than a walk, however.
*Don't forget to brush. If you do succumb to vomiting, take good care of your teeth by brushing afterward (at least rinse your mouth if you can't brush right away). Otherwise, the frequent contact with the harsh acids in your vomit can eat away at tooth enamel.
courtesy: TOI & howstuffworks.com
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