Changing school is Painful

Adolescents find it difficult to adapt to new schools when their parents change cities. From dealing with peer group acceptance at the new school, to proving their worth in a new environment, changes can take a toll on a teenager’s mind. The process can be especially daunting if the shift is from a school in a smaller city or town to a metropolis, or when there is a shift in their education board.

SIGNS TO LOOK OUT CAREFULLY FOR

Dramatic drop in grades

Playing truant from school

Difficulty in making friends

Sleep and appetite disturbances

Refusal to participate in family issues

Blaming parents, getting into fights

Withdrawn Drug abuse in extreme cases

DO AND DON'TS TO MAKE THE TRANSITION

Magnify the positives, make the transition exciting

Prepare the child for the change

Keep contact with previous friends and the former city Plan short visits to previous city

Don’t compare with siblings, saying,“Your brother/ sister has adjusted so well.”

Take community help to gain familiarity in a new place

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How much time do you spend with your child

With a little care parenting can be fun

Dating Someone With Children

Dating can be complicated enough on it’s own but when there are children involved things can get even trickier.

Many people shy away from starting a relationship with a partner who already has children and many singles with children are also apprehensive about starting a relationship. While dating a person with children can lead to a wonderful relationship it is important to exercise caution to ensure that the children are not hurt by the relationship. While the existence of children in a dating situation does complicate things, it does not have to destine the relationship to failure.

Deciding when to meet the children of the person you are dating is a crucial element of the equation. It is not necessary to meet the children on the first date. Doing so can be confusing to the children if the relationship does not progress and you are soon out of the picture. While it is important that the person you are dating disclose that they have children, meeting them is not a necessary first step. It’s important that the relationship has a chance to grow before bringing the children into the equation.

After all, while the children may be an important part of your partner’s life, you have to have some time to decide if you think this is a worthwhile relationship before deciding if you want to become a parental figure in the children’s lives. If you have been dating for awhile and things are starting to become more serious, now would be a good time to meet your partner’s children and get to know them as well. You don’t want to rush into meeting the children too early in your relationship but you also don’t want to wait too long either. Waiting until marriage plans are already under way will leave the children feeling helpless and powerless about the situation. Meeting the children of the person you are dating is an important step in your relationship and the timing of this step is also very important.

More at : http://relationshipbox.com

How to choose size of children shoes

Kids go through enough shoes that you may want to consider a plan just for their feet. Toddler's feet can grow an entire size or more every three months, and rough-and-tumble play takes its toll. Shopping for kids' shoes, though, doesn't need to be daunting. The key is to keep up with growth spurts by having your child's feet properly measured on a regular basis.

1.Wait wait

Wait to buy shoes until your child starts to walk. Research suggests that children develop healthy, well-developed feet when they learn to walk barefoot. Keep their feet toasty and unrestricted with soft booties or warm skid-free socks. Robeez (robeez.com) makes thin but warm leather moccasins in a range of colors and sizes that actually stay on little crawlers' feet.

2.Find a good Store

When it's time for your baby's first pair of shoes, take your well rested, recently fed child to a quality children's shoe store that stock brands . The best stores have patient and knowledgeable salespeople who are expert at fitting children's feet.

3.Measurement

Have the salesperson measure the length and width of both of the child's feet. Many babies have an extra wide foot and may need a special size.

4.Fitting

Make sure the shoes aren't too big, which can cause a baby to trip. First shoes should be soft and pliable to let new walkers feel the ground.

No more FAT in schoolchildren !

Obesity is the increased fat content in the body. Now a major health problem in India, even underweight Indians have higher fat content than overweight foreigners. In a survey conducted recently, almost 60 per cent middleaged, working-class Indians in Mumbai were found to be overweight. In another survey, over 30 per cent children in Delhi’s elite schools were in the same category.
It’s ideal if schools ban vending machines and soft drinks and serve healthy meals and snacks in their canteens.

Diet control:

*Eat 3-4 regular meals per day * Avoid calorieheavy snacks* Select healthy food when eating out * Consume skimmed milk to reduce fat intake * Avoid soft drinks *Reduce using oil/ghee/butter at home to less than 500 ml per person per month * Select whole wheat products over white flour/white rice * Have lots of fruits and vegetables daily * Drink adequate water that helps one as much to eat less as well as remain hydrated * Avoid alcohol
Exercise On :
* Regular sports should become mandatory. In daily life, ensure physical activity whenever possible, like take the staircase instead of the elevator.


Walk for at least half an hour.